7.5 km | 01:01:36 | 08:10/km日期: 2016-09-18 08:50 - 卡路里: 366 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89%
Pace: 07'46" / 07'44" / 07'56" / 08'23" / 08'33" / 08'19" / 08'43" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'03") | 1000 / 1000 |
| 2 | | 07'43" | 1000 / 2000 |
| 3 | | 07'56" (+00'13") | 1000 / 3000 |
| 4 | | 08'22" (+00'39") | 1000 / 4000 |
| 5 | | 08'32" (+00'49") | 1000 / 5000 |
| 6 | | 08'19" (+00'36") | 1000 / 6000 |
| 7 | | 08'40" (+00'57") | 1000 / 7000 |
| 8 | | 07'54" (+00'11") | 539 / 7539 |
9月累積里程 : 220.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'44" | 00:15'30" |
| 3 | 07'56" | 00:23'26" |
| 4 | 08'23" | 00:31'49" |
| 5 | 08'33" | 00:40'22" |
| 6 | 08'19" | 00:48'41" |
| 7 | 08'43" | 00:57'24" |
| 7.5 | 07'49" | 01:01'37" |
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