9.9 km | 01:21:21 | 08:11/km日期: 2016-09-15 17:51 - 卡路里: 599 Cal - 總步數: 13214 - 平均步頻: 162 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 78%
Pace: 09'06" / 09'37" / 08'38" / 08'35" / 08'15" / 07'01" / 07'39" / 08'22" / 07'26" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+02'03") | 1000 / 1000 | 164 / 66 |
| 2 | | 09'35" (+02'33") | 1002 / 2002 | 160 / 64 |
| 3 | | 08'39" (+01'37") | 1007 / 3010 | 161 / 71 |
| 4 | | 08'28" (+01'26") | 1002 / 4013 | 161 / 72 |
| 5 | | 08'12" (+01'10") | 1006 / 5019 | 156 / 78 |
| 6 | | 07'02" | 1006 / 6025 | 169 / 83 |
| 7 | | 07'37" (+00'35") | 1004 / 7029 | 164 / 79 |
| 8 | | 08'19" (+01'17") | 1004 / 8034 | 153 / 77 |
| 9 | | 07'22" (+00'20") | 1007 / 9041 | 167 / 80 |
| 10 | | 07'02" | 942 / 9984 | 165 / 85 |
9月累積里程 :
53.86 km 
mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 09'37" | 00:18'43" |
| 3 | 08'38" | 00:27'21" |
| 4 | 08'35" | 00:35'56" |
| 5 | 08'15" | 00:44'11" |
| 6 | 07'01" | 00:51'12" |
| 7 | 07'39" | 00:58'51" |
| 8 | 08'22" | 01:07'13" |
| 9 | 07'26" | 01:14'39" |
| 9.9 | 07'06" | 01:21'21" |
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