13.0 km | 01:53:16 | 08:41/km日期: 2016-09-16 05:54 - 地點: 雪霸公園 - 卡路里: 688 Cal - 總步數: 17588 - 平均步頻: 155 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 94%
Pace: 10'20" / 11'07" / 10'51" / 08'51" / 08'36" / 08'10" / 07'38" / 08'22" / 11'16" / 08'50" / 06'24" / 05'25" / 07'13" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+04'49") | 1008 / 1008 | 139 / 70 |
| 2 | | 11'03" (+05'38") | 1004 / 2013 | 134 / 67 |
| 3 | | 10'49" (+05'24") | 1002 / 3016 | 143 / 64 |
| 4 | | 08'47" (+03'22") | 1006 / 4023 | 148 / 76 |
| 5 | | 08'37" (+03'12") | 1007 / 5030 | 160 / 72 |
| 6 | | 08'04" (+02'39") | 1008 / 6038 | 171 / 72 |
| 7 | | 07'35" (+02'10") | 1007 / 7045 | 174 / 75 |
| 8 | | 08'17" (+02'52") | 1000 / 8046 | 157 / 76 |
| 9 | | 11'15" (+05'50") | 1000 / 9047 | 144 / 61 |
| 10 | | 08'48" (+03'23") | 1011 / 10058 | 157 / 72 |
| 11 | | 06'18" (+00'53") | 1003 / 11062 | 179 / 88 |
| 12 | | 05'25" | 1006 / 12069 | 188 / 97 |
| 13 | | 07'10" (+01'45") | 1006 / 13075 | 157 / 88 |
9月累積里程 :
122.97 km 
愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 11'07" | 00:21'27" |
| 3 | 10'51" | 00:32'18" |
| 4 | 08'51" | 00:41'09" |
| 5 | 08'36" | 00:49'45" |
| 6 | 08'10" | 00:57'55" |
| 7 | 07'38" | 01:05'33" |
| 8 | 08'22" | 01:13'55" |
| 9 | 11'16" | 01:25'11" |
| 10 | 08'50" | 01:34'01" |
| 11 | 06'24" | 01:40'25" |
| 12 | 05'25" | 01:45'50" |
| 13 | 07'13" | 01:53'03" |
| 13.0 | 07'09" | 01:53'16" |
展開計圈分析
留言 
