21.2 km | 01:51:29 | 05:14/km日期: 2024-09-24 02:12 - 平均心率: 154 - 卡路里: 1290 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 89.6
Pace: 04'58" / 04'20" / 05'59" / 04'19" / 04'16" / 06'48" / 05'26" / 05'14" / 05'25" / 05'17" / 05'11" / 05'13" / 05'12" / 06'53" / 05'09" / 05'05" / 05'30" / 05'10" / 05'07" / 04'53" / 04'58" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 2605 / 2605 |
| 2 | | 04'56" (+00'24") | 2673 / 5279 |
| 3 | | 05'30" (+00'58") | 8068 / 13347 |
| 4 | | 05'19" (+00'47") | 7890 / 21238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
349.41 km 
ASICS Metaspeed Edge Tokyo 累積 :
202.1 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'20" | 00:09'18" |
| 3 | 05'59" | 00:15'17" |
| 4 | 04'19" | 00:19'36" |
| 5 | 04'16" | 00:23'52" |
| 6 | 06'48" | 00:30'40" |
| 7 | 05'26" | 00:36'06" |
| 8 | 05'14" | 00:41'20" |
| 9 | 05'25" | 00:46'45" |
| 10 | 05'17" | 00:52'02" |
| 11 | 05'11" | 00:57'13" |
| 12 | 05'13" | 01:02'26" |
| 13 | 05'12" | 01:07'38" |
| 14 | 06'53" | 01:14'31" |
| 15 | 05'09" | 01:19'40" |
| 16 | 05'05" | 01:24'45" |
| 17 | 05'30" | 01:30'15" |
| 18 | 05'10" | 01:35'25" |
| 19 | 05'07" | 01:40'32" |
| 20 | 04'53" | 01:45'25" |
| 21 | 04'58" | 01:50'23" |
| 21.2 | 04'37" | 01:51'29" |
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