26.8 km | 03:51:37 | 08:37/km日期: 2016-09-17 14:23 - 總爬升: 195 m - 卡路里: 2054 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'36" / 07'22" / 07'00" / 07'41" / 06'31" / 08'43" / 07'11" / 07'17" / 08'00" / 07'10" / 08'00" / 11'43" / 13'14" / 07'49" / 08'50" / 07'23" / 08'51" / 07'21" / 09'02" / 08'11" / 10'02" / 09'41" / 09'49" / 12'00" / 09'35" / 08'31" / 08'22" /
9月累積里程 : 235.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'22" | 00:14'58" |
3 | 07'00" | 00:21'58" |
4 | 07'41" | 00:29'39" |
5 | 06'31" | 00:36'10" |
6 | 08'43" | 00:44'53" |
7 | 07'11" | 00:52'04" |
8 | 07'17" | 00:59'21" |
9 | 08'00" | 01:07'21" |
10 | 07'10" | 01:14'31" |
11 | 08'00" | 01:22'31" |
12 | 11'43" | 01:34'14" |
13 | 13'14" | 01:47'28" |
14 | 07'49" | 01:55'17" |
15 | 08'50" | 02:04'07" |
16 | 07'23" | 02:11'30" |
17 | 08'51" | 02:20'21" |
18 | 07'21" | 02:27'42" |
19 | 09'02" | 02:36'44" |
20 | 08'11" | 02:44'55" |
21 | 10'02" | 02:54'57" |
22 | 09'41" | 03:04'38" |
23 | 09'49" | 03:14'27" |
24 | 12'00" | 03:26'27" |
25 | 09'35" | 03:36'02" |
26 | 08'31" | 03:44'33" |
26.8 | 08'22" | 03:51'37" |