8.3 km | 01:55:23 | 13:51/km日期: 2016-09-18 15:30 - 卡路里: 400 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 79%
Pace: 09'32" / 11'10" / 17'45" / 18'14" / 60'05" / 15'00" / 11'37" / 14'16" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" | 1000 / 1000 |
| 2 | | 11'09" (+01'38") | 1000 / 2000 |
| 3 | | 17'42" (+08'11") | 1000 / 3000 |
| 4 | | 18'16" (+08'45") | 1000 / 4000 |
| 5 | | 12'36" (+03'05") | 1000 / 5000 |
| 6 | | 15'00" (+05'29") | 1000 / 6000 |
| 7 | | 11'37" (+02'06") | 1000 / 7000 |
| 8 | | 14'11" (+04'40") | 1000 / 8000 |
| 9 | | 16'13" (+06'42") | 325 / 8325 |
9月累積里程 : 122.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 11'10" | 00:20'42" |
| 3 | 17'45" | 00:38'27" |
| 4 | 18'14" | 00:56'41" |
| 5 | 60'05" | 01:56'46" |
| 6 | 15'00" | 02:11'46" |
| 7 | 11'37" | 02:23'23" |
| 8 | 14'16" | 02:37'39" |
| 8.3 | 16'01" | 02:42'52" |
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