13.3 km | 01:32:23 | 06:58/km日期: 2016-09-05 21:31 - 天氣: 熱 - 平均心率: 178 - 卡路里: 1358 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'45" / 06'23" / 06'15" / 06'24" / 07'03" / 06'25" / 06'34" / 07'43" / 06'38" / 06'44" / 08'11" / 07'02" / 07'47" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'27") | 1003 / 1003 |
| 2 | | 06'22" (+00'06") | 1006 / 2009 |
| 3 | | 06'16" | 1011 / 3021 |
| 4 | | 06'23" (+00'07") | 1003 / 4025 |
| 5 | | 07'01" (+00'45") | 1005 / 5031 |
| 6 | | 06'25" (+00'09") | 1005 / 6036 |
| 7 | | 06'31" (+00'15") | 1001 / 7037 |
| 8 | | 07'45" (+01'29") | 1016 / 8054 |
| 9 | | 06'36" (+00'20") | 1009 / 9063 |
| 10 | | 07'00" (+00'44") | 1002 / 10066 |
| 11 | | 07'57" (+01'41") | 1003 / 11069 |
| 12 | | 07'02" (+00'46") | 1006 / 12076 |
| 13 | | 07'46" (+01'30") | 1008 / 13084 |
| 14 | | 07'20" (+01'04") | 260 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 37.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'15" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 07'03" | 00:32'50" |
| 6 | 06'25" | 00:39'15" |
| 7 | 06'34" | 00:45'49" |
| 8 | 07'43" | 00:53'32" |
| 9 | 06'38" | 01:00'10" |
| 10 | 06'44" | 01:06'54" |
| 11 | 08'11" | 01:15'05" |
| 12 | 07'02" | 01:22'07" |
| 13 | 07'47" | 01:29'54" |
| 13.3 | 09'51" | 01:32'23" |
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