18.1 km | 02:30:38 | 08:20/km日期: 2016-09-18 06:10 - 總爬升: 228 m - 地點: 走馬瀨農場 - 平均心率: 116 - 卡路里: 976 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 07'19" / 08'10" / 13'20" / 09'13" / 07'14" / 07'00" / 09'11" / 12'11" / 06'57" / 09'41" / 07'08" / 06'56" / 13'02" / 06'33" / 07'54" / 06'13" / 05'58" / 05'40" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'40") | 1000 / 1000 |
| 2 | | 08'09" (+02'30") | 1000 / 2000 |
| 3 | | 13'20" (+07'41") | 1000 / 3000 |
| 4 | | 09'12" (+03'33") | 1000 / 4000 |
| 5 | | 07'13" (+01'34") | 1000 / 5000 |
| 6 | | 06'59" (+01'20") | 1000 / 6000 |
| 7 | | 09'10" (+03'31") | 1000 / 7000 |
| 8 | | 12'11" (+06'32") | 1000 / 8000 |
| 9 | | 06'57" (+01'18") | 1000 / 9000 |
| 10 | | 09'41" (+04'02") | 1000 / 10000 |
| 11 | | 07'08" (+01'29") | 1000 / 11000 |
| 12 | | 06'55" (+01'16") | 1000 / 12000 |
| 13 | | 13'02" (+07'23") | 1000 / 13000 |
| 14 | | 06'32" (+00'53") | 1000 / 14000 |
| 15 | | 07'53" (+02'14") | 1000 / 15000 |
| 16 | | 06'13" (+00'34") | 1000 / 16000 |
| 17 | | 05'58" (+00'19") | 1000 / 17000 |
| 18 | | 05'39" | 1000 / 18000 |
| 19 | | 13'16" (+07'37") | 73 / 18073 |
台南Tim Fang
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