10.0 km | 00:57:14 | 05:43/km日期: 2024-09-27 16:56 - 平均心率: 124 - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80.1
Pace: 06'45" / 05'06" / 05'30" / 05'36" / 05'37" / 05'36" / 05'35" / 06'30" / 05'29" / 05'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'39") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'29") | 1000 / 4000 |
| 5 | | 05'37" (+00'31") | 1000 / 5000 |
| 6 | | 05'35" (+00'29") | 1000 / 6000 |
| 7 | | 05'34" (+00'28") | 1000 / 7000 |
| 8 | | 06'29" (+01'23") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'43" (+00'37") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
174.51 km 
Nike Pegasus 40 累積 :
603.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'06" | 00:11'51" |
| 3 | 05'30" | 00:17'21" |
| 4 | 05'36" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 05'36" | 00:34'10" |
| 7 | 05'35" | 00:39'45" |
| 8 | 06'30" | 00:46'15" |
| 9 | 05'29" | 00:51'44" |
| 10 | 05'26" | 00:57'10" |
| 10.0 | 07'05" | 00:57'14" |
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