8.9 km | 00:56:44 | 06:23/km日期: 2016-09-15 18:24 - 總爬升: 189 m - 卡路里: 621 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 88%
Pace: 05'56" / 05'43" / 05'00" / 04'37" / 05'18" / 08'59" / 06'52" / 05'19" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'19") | 1000 / 1000 |
| 2 | | 05'42" (+01'05") | 1000 / 2000 |
| 3 | | 04'59" (+00'22") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 05'18" (+00'41") | 1000 / 5000 |
| 6 | | 08'59" (+04'22") | 1000 / 6000 |
| 7 | | 06'52" (+02'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'41") | 1000 / 8000 |
| 9 | | 10'19" (+05'42") | 872 / 8872 |
9月累積里程 : 119.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'00" | 00:16'39" |
| 4 | 04'37" | 00:21'16" |
| 5 | 05'18" | 00:26'34" |
| 6 | 08'59" | 00:35'33" |
| 7 | 06'52" | 00:42'25" |
| 8 | 05'19" | 00:47'44" |
| 8.9 | 10'19" | 00:56'45" |
展開計圈分析
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