11.0 km | 00:59:06 | 05:21/km日期: 2016-09-18 17:20 - 卡路里: 684 Cal - 總步數: 11148 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 55%
Pace: 05'11" / 05'30" / 04'54" / 05'23" / 05'27" / 05'08" / 05'32" / 05'26" / 05'51" / 05'00" / 05'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+02'05") | 1003 / 1003 | 190 / 101 |
| 2 | | 05'28" (+02'24") | 1005 / 2008 | 197 / 92 |
| 3 | | 04'53" (+01'49") | 1000 / 3009 | 192 / 106 |
| 4 | | 05'22" (+02'18") | 1001 / 4011 | 190 / 97 |
| 5 | | 05'25" (+02'21") | 1004 / 5016 | 187 / 98 |
| 6 | | 05'07" (+02'03") | 1000 / 6016 | 187 / 103 |
| 7 | | 05'32" (+02'28") | 1006 / 7023 | 185 / 96 |
| 8 | | 05'25" (+02'21") | 1002 / 8026 | 187 / 98 |
| 9 | | 05'47" (+02'43") | 1001 / 9027 | 188 / 91 |
| 10 | | 04'59" (+01'55") | 1007 / 10035 | 188 / 106 |
| 11 | | 05'36" (+02'32") | 1008 / 11043 | 180 / 99 |
| 12 | | 03'04" | 16 / 11059 | 160 / 203 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'30" | 00:10'41" |
| 3 | 04'54" | 00:15'35" |
| 4 | 05'23" | 00:20'58" |
| 5 | 05'27" | 00:26'25" |
| 6 | 05'08" | 00:31'33" |
| 7 | 05'32" | 00:37'05" |
| 8 | 05'26" | 00:42'31" |
| 9 | 05'51" | 00:48'22" |
| 10 | 05'00" | 00:53'22" |
| 11 | 05'37" | 00:58'59" |
| 11.0 | 07'09" | 00:59'06" |
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