15.0 km | 01:40:43 | 06:42/km日期: 2024-09-28 07:40 - 平均心率: 163 - 卡路里: 1296 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88.8
Pace: 06'31" / 06'15" / 06'30" / 06'23" / 06'47" / 06'35" / 06'37" / 08'50" / 06'36" / 06'49" / 08'36" / 06'57" / 07'12" / 06'40" / 06'46" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'15") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'30" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'47" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'22") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 06'48" (+00'33") | 1000 / 10000 |
| 11 | | 07'09" (+00'54") | 1000 / 11000 |
| 12 | | 06'56" (+00'41") | 1000 / 12000 |
| 13 | | 07'11" (+00'56") | 1000 / 13000 |
| 14 | | 06'39" (+00'24") | 1000 / 14000 |
| 15 | | 06'46" (+00'31") | 1000 / 15000 |
| 16 | | 11'12" (+04'57") | 5 / 15005 |
| 17 | | 23'31" (+17'16") | 1 / 15006 |
| 18 | | 07'32" (+01'17") | 3 / 15009 |
| 19 | | 19'44" (+13'29") | 0 / 15010 |
| 20 | | 35'57" (+29'42") | 1 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 63.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'30" | 00:19'16" |
| 4 | 06'23" | 00:25'39" |
| 5 | 06'47" | 00:32'26" |
| 6 | 06'35" | 00:39'01" |
| 7 | 06'37" | 00:45'38" |
| 8 | 08'50" | 00:54'28" |
| 9 | 06'36" | 01:01'04" |
| 10 | 06'49" | 01:07'53" |
| 11 | 08'36" | 01:16'29" |
| 12 | 06'57" | 01:23'26" |
| 13 | 07'12" | 01:30'38" |
| 14 | 06'40" | 01:37'18" |
| 15 | 06'46" | 01:44'04" |
| 15.0 | 16'22" | 01:44'16" |
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