10.0 km | 00:50:04 | 04:59/km日期: 2016-09-21 16:27 - 卡路里: 613 Cal - 總步數: 9240 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'04" / 05'00" / 04'57" / 04'57" / 05'03" / 04'56" / 05'03" / 05'01" / 04'28" / 04'40" / 28'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'24") | 1006 / 1006 | 182 / 108 |
| 2 | | 04'59" (+00'22") | 1002 / 2008 | 187 / 107 |
| 3 | | 04'55" (+00'18") | 1003 / 3012 | 185 / 109 |
| 4 | | 04'57" (+00'20") | 1007 / 4019 | 187 / 107 |
| 5 | | 04'58" (+00'21") | 1004 / 5024 | 188 / 106 |
| 6 | | 04'57" (+00'20") | 1004 / 6028 | 186 / 108 |
| 7 | | 05'01" (+00'24") | 1004 / 7032 | 184 / 107 |
| 8 | | 05'00" (+00'23") | 1002 / 8035 | 183 / 108 |
| 9 | | 05'00" (+00'23") | 1002 / 9037 | 182 / 109 |
| 10 | | 04'37" | 1005 / 10043 | 185 / 116 |
9月累積里程 : 229.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'57" | 00:15'01" |
| 4 | 04'57" | 00:19'58" |
| 5 | 05'03" | 00:25'01" |
| 6 | 04'56" | 00:29'57" |
| 7 | 05'03" | 00:35'00" |
| 8 | 05'01" | 00:40'01" |
| 9 | 04'28" | 00:44'29" |
| 10 | 04'40" | 00:49'09" |
| 10.0 | 28'17" | 00:50'04" |
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