17.5 km | 01:47:19 | 06:08/km日期: 2024-10-03 16:54 - 總爬升: 208 m - 卡路里: 1524 Cal - 溫度: 25°C - 濕度: 88.8
Pace: 07'00" / 05'32" / 06'01" / 06'49" / 06'01" / 06'05" / 06'18" / 05'41" / 05'42" / 05'32" / 05'29" / 05'36" / 05'57" / 06'00" / 05'41" / 06'16" / 05'49" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'44") | 1011 / 1011 |
| 2 | | 05'35" (+00'24") | 1005 / 2017 |
| 3 | | 05'56" (+00'45") | 1052 / 3070 |
| 4 | | 06'54" (+01'43") | 1042 / 4113 |
| 5 | | 05'57" (+00'46") | 993 / 5106 |
| 6 | | 06'00" (+00'49") | 1010 / 6117 |
| 7 | | 06'17" (+01'06") | 997 / 7114 |
| 8 | | 05'47" (+00'36") | 1027 / 8142 |
| 9 | | 06'02" (+00'51") | 1043 / 9185 |
| 10 | | 05'11" | 1017 / 10203 |
| 11 | | 05'26" (+00'15") | 1194 / 11398 |
| 12 | | 05'32" (+00'21") | 1033 / 12432 |
| 13 | | 06'05" (+00'54") | 1019 / 13452 |
| 14 | | 05'58" (+00'47") | 1065 / 14517 |
| 15 | | 05'47" (+00'36") | 1005 / 15522 |
| 16 | | 06'09" (+00'58") | 1006 / 16529 |
| 17 | | 05'33" (+00'22") | 994 / 17524 |
10月累積里程 :
108.81 km 
ADIZERO BOSTON 12 累積 :
88.0 kmAndroid - vivo vivo 1935 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'32" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 06'49" | 00:25'22" |
| 5 | 06'01" | 00:31'23" |
| 6 | 06'05" | 00:37'28" |
| 7 | 06'18" | 00:43'46" |
| 8 | 05'41" | 00:49'27" |
| 9 | 05'42" | 00:55'09" |
| 10 | 05'32" | 01:00'41" |
| 11 | 05'29" | 01:06'10" |
| 12 | 05'36" | 01:11'46" |
| 13 | 05'57" | 01:17'43" |
| 14 | 06'00" | 01:23'43" |
| 15 | 05'41" | 01:29'24" |
| 16 | 06'16" | 01:35'40" |
| 17 | 05'49" | 01:41'29" |
| 18.0 | 05'56" | 01:47'17" |
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