9.1 km | 00:47:47 | 05:14/km日期: 2016-09-21 21:07 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63%
Pace: 05'31" / 05'18" / 05'23" / 05'16" / 05'34" / 05'13" / 05'14" / 05'01" / 04'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'52") | 1000 / 1000 |
| 2 | | 05'18" (+00'39") | 1000 / 2000 |
| 3 | | 05'22" (+00'43") | 1000 / 3000 |
| 4 | | 05'15" (+00'36") | 1000 / 4000 |
| 5 | | 05'34" (+00'55") | 1000 / 5000 |
| 6 | | 05'13" (+00'34") | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'00" (+00'21") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 05'28" (+00'49") | 116 / 9116 |
9月累積里程 :
139.53 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'23" | 00:16'12" |
| 4 | 05'16" | 00:21'28" |
| 5 | 05'34" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 05'14" | 00:37'29" |
| 8 | 05'01" | 00:42'30" |
| 9 | 04'39" | 00:47'09" |
| 9.1 | 05'34" | 00:47'48" |
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