16.0 km | 01:43:17 | 06:27/km日期: 2024-10-05 05:04 - 平均心率: 141 - 卡路里: 1161 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 97.6
Pace: 06'19" / 06'10" / 08'59" / 06'15" / 06'38" / 06'13" / 06'08" / 07'51" / 06'37" / 05'52" / 06'22" / 05'46" / 05'35" / 06'49" / 06'09" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 08'59" (+03'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'43") | 1000 / 4000 |
| 5 | | 06'38" (+01'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'41") | 1000 / 6000 |
| 7 | | 06'08" (+00'37") | 1000 / 7000 |
| 8 | | 07'50" (+02'19") | 1000 / 8000 |
| 9 | | 06'36" (+01'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'22" (+00'51") | 1000 / 11000 |
| 12 | | 05'45" (+00'14") | 1000 / 12000 |
| 13 | | 05'34" (+00'03") | 1000 / 13000 |
| 14 | | 06'49" (+01'18") | 1000 / 14000 |
| 15 | | 06'09" (+00'38") | 1000 / 15000 |
| 16 | | 05'31" | 1000 / 16000 |
| 17 | | 03'33" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
235.24 km 
中喬 飛影PB3.0 累積 :
720.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 08'59" | 00:21'28" |
| 4 | 06'15" | 00:27'43" |
| 5 | 06'38" | 00:34'21" |
| 6 | 06'13" | 00:40'34" |
| 7 | 06'08" | 00:46'42" |
| 8 | 07'51" | 00:54'33" |
| 9 | 06'37" | 01:01'10" |
| 10 | 05'52" | 01:07'02" |
| 11 | 06'22" | 01:13'24" |
| 12 | 05'46" | 01:19'10" |
| 13 | 05'35" | 01:24'45" |
| 14 | 06'49" | 01:31'34" |
| 15 | 06'09" | 01:37'43" |
| 16 | 05'32" | 01:43'15" |
| 16.0 | 03'53" | 01:43'17" |
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