22.1 km | 02:00:00 | 05:26/km日期: 2024-10-06 05:39 - 平均心率: 146 - 卡路里: 1420 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94
Pace: 05'15" / 05'15" / 05'17" / 05'18" / 05'38" / 05'16" / 05'19" / 05'48" / 05'11" / 05'14" / 05'16" / 05'14" / 06'12" / 05'11" / 05'25" / 05'13" / 06'06" / 05'18" / 05'15" / 05'16" / 06'02" / 05'35" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'02") | 1007 / 1007 |
| 2 | | 05'14" | 1012 / 2019 |
| 3 | | 05'17" (+00'03") | 1010 / 3029 |
| 4 | | 05'18" (+00'04") | 1014 / 4044 |
| 5 | | 42'15" (+37'01") | 8 / 4052 |
| 6 | | 05'17" (+00'03") | 1600 / 5652 |
| 7 | | 05'14" | 355 / 6008 |
| 8 | | 05'19" (+00'05") | 1600 / 7608 |
| 9 | | 05'14" | 359 / 7967 |
| 10 | | 38'09" (+32'55") | 12 / 7980 |
| 11 | | 05'17" (+00'03") | 1024 / 9004 |
| 12 | | 05'15" (+00'01") | 1039 / 10044 |
| 13 | | 05'15" (+00'01") | 1041 / 11085 |
| 14 | | 05'14" | 1044 / 12129 |
| 15 | | 01:33'17" (+28'03") | 8 / 12138 |
| 16 | | 05'18" (+00'04") | 1600 / 13738 |
| 17 | | 05'23" (+00'09") | 389 / 14127 |
| 18 | | 05'17" (+00'03") | 1600 / 15727 |
| 19 | | 05'23" (+00'09") | 396 / 16124 |
| 20 | | 01:08'32" (+03'18") | 10 / 16135 |
| 21 | | 05'22" (+00'08") | 1001 / 17136 |
| 22 | | 05'17" (+00'03") | 1010 / 18147 |
| 23 | | 05'15" (+00'01") | 1014 / 19161 |
| 24 | | 05'15" (+00'01") | 1014 / 20175 |
| 25 | | 01:13'34" (+08'20") | 9 / 20185 |
| 26 | | 05'31" (+00'17") | 1600 / 21785 |
| 27 | | 05'34" (+00'20") | 288 / 22073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
254.39 km 
new balance FuelCell SuperComp Elite v3 累積 :
1120.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'38" | 00:26'43" |
| 6 | 05'16" | 00:31'59" |
| 7 | 05'19" | 00:37'18" |
| 8 | 05'48" | 00:43'06" |
| 9 | 05'11" | 00:48'17" |
| 10 | 05'14" | 00:53'31" |
| 11 | 05'16" | 00:58'47" |
| 12 | 05'14" | 01:04'01" |
| 13 | 06'12" | 01:10'13" |
| 14 | 05'11" | 01:15'24" |
| 15 | 05'25" | 01:20'49" |
| 16 | 05'13" | 01:26'02" |
| 17 | 06'06" | 01:32'08" |
| 18 | 05'18" | 01:37'26" |
| 19 | 05'15" | 01:42'41" |
| 20 | 05'16" | 01:47'57" |
| 21 | 06'02" | 01:53'59" |
| 22 | 05'35" | 01:59'34" |
| 22.1 | 05'41" | 01:59'59" |
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