20.5 km | 01:56:28 | 05:41/km日期: 2013-09-14 06:43 - 卡路里: 1741 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'13" / 05'43" / 05'44" / 05'27" / 05'24" / 05'26" / 05'17" / 05'18" / 06'11" / 05'23" / 05'25" / 05'37" / 05'28" / 05'40" / 05'55" / 05'56" / 05'34" / 05'38" / 05'50" / 05'43" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'58") | 1029 / 1029 |
2 | | 05'41" (+00'28") | 1000 / 2030 |
3 | | 05'43" (+00'30") | 1001 / 3031 |
4 | | 05'27" (+00'14") | 1013 / 4045 |
5 | | 05'23" (+00'10") | 1008 / 5054 |
6 | | 05'25" (+00'12") | 1011 / 6065 |
7 | | 05'17" (+00'04") | 1005 / 7071 |
8 | | 05'32" (+00'19") | 1016 / 8087 |
9 | | 06'06" (+00'53") | 995 / 9083 |
10 | | 05'13" | 1013 / 10096 |
11 | | 05'26" (+00'13") | 994 / 11090 |
12 | | 05'34" (+00'21") | 1001 / 12091 |
13 | | 05'27" (+00'14") | 1003 / 13095 |
14 | | 05'41" (+00'28") | 1006 / 14101 |
15 | | 05'57" (+00'44") | 1013 / 15115 |
16 | | 05'55" (+00'42") | 1001 / 16117 |
17 | | 05'32" (+00'19") | 1001 / 17119 |
18 | | 05'37" (+00'24") | 1008 / 18127 |
19 | | 05'53" (+00'40") | 1006 / 19133 |
20 | | 05'40" (+00'27") | 1008 / 20142 |
21 | | 05'42" (+00'29") | 493 / 20635 |
9月累積里程 :
127.54 km MIZUNO WAVE Rider 15 累積 :
1307.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'43" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'27" | 00:23'07" |
5 | 05'24" | 00:28'31" |
6 | 05'26" | 00:33'57" |
7 | 05'17" | 00:39'14" |
8 | 05'18" | 00:44'32" |
9 | 06'11" | 00:50'43" |
10 | 05'23" | 00:56'06" |
11 | 05'25" | 01:01'31" |
12 | 05'37" | 01:07'08" |
13 | 05'28" | 01:12'36" |
14 | 05'40" | 01:18'16" |
15 | 05'55" | 01:24'11" |
16 | 05'56" | 01:30'07" |
17 | 05'34" | 01:35'41" |
18 | 05'38" | 01:41'19" |
19 | 05'50" | 01:47'09" |
20 | 05'43" | 01:52'52" |
20.5 | 07'27" | 01:56'28" |