10.3 km | 00:59:33 | 05:48/km日期: 2016-09-23 19:12 - 地點: 休假中 - 天氣: 涼爽 - 卡路里: 609 Cal - 總步數: 10448 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'48" / 05'43" / 05'51" / 05'52" / 05'52" / 05'43" / 05'43" / 05'42" / 05'58" / 05'44" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'07") | 1005 / 1005 | 176 / 98 |
2 | | 05'40" (+00'01") | 1006 / 2011 | 178 / 98 |
3 | | 05'49" (+00'10") | 1004 / 3015 | 175 / 97 |
4 | | 05'51" (+00'12") | 1002 / 4017 | 175 / 97 |
5 | | 05'51" (+00'12") | 1002 / 5020 | 174 / 97 |
6 | | 05'43" (+00'04") | 1006 / 6026 | 176 / 99 |
7 | | 05'39" | 1001 / 7027 | 176 / 100 |
8 | | 05'43" (+00'04") | 1004 / 8032 | 175 / 99 |
9 | | 05'54" (+00'15") | 1000 / 9032 | 174 / 97 |
10 | | 05'46" (+00'07") | 1003 / 10036 | 174 / 99 |
11 | | 05'49" (+00'10") | 266 / 10302 | 170 / 100 |
9月累積里程 :
380.96 km ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'51" | 00:17'22" |
4 | 05'52" | 00:23'14" |
5 | 05'52" | 00:29'06" |
6 | 05'43" | 00:34'49" |
7 | 05'43" | 00:40'32" |
8 | 05'42" | 00:46'14" |
9 | 05'58" | 00:52'12" |
10 | 05'44" | 00:57'56" |
10.3 | 06'04" | 00:59'33" |