12.3 km | 01:20:24 | 06:32/km日期: 2016-09-23 16:21 - 總爬升: 226 m - 卡路里: 729 Cal - 溫度: 33°C - 濕度: 68%
Pace: 05'46" / 06'46" / 05'46" / 06'32" / 05'55" / 07'47" / 08'56" / 05'53" / 06'58" / 06'00" / 06'31" / 05'31" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 994 / 994 |
2 | | 06'46" (+01'05") | 999 / 1994 |
3 | | 05'49" (+00'08") | 1057 / 3052 |
4 | | 06'28" (+00'47") | 1037 / 4089 |
5 | | 05'55" (+00'14") | 999 / 5089 |
6 | | 07'50" (+02'09") | 1004 / 6093 |
7 | | 08'45" (+03'04") | 1005 / 7099 |
8 | | 06'01" (+00'20") | 993 / 8093 |
9 | | 06'53" (+01'12") | 1017 / 9110 |
10 | | 06'12" (+00'31") | 992 / 10102 |
11 | | 06'16" (+00'35") | 1008 / 11111 |
12 | | 05'47" (+00'06") | 1152 / 12263 |
13 | | 19'58" (+14'17") | 14 / 12277 |
9月累積里程 : 112.34 km
Android - ZTE Amazing_X3s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'46" | 00:12'32" |
3 | 05'46" | 00:18'18" |
4 | 06'32" | 00:24'50" |
5 | 05'55" | 00:30'45" |
6 | 07'47" | 00:38'32" |
7 | 08'56" | 00:47'28" |
8 | 05'53" | 00:53'21" |
9 | 06'58" | 01:00'19" |
10 | 06'00" | 01:06'19" |
11 | 06'31" | 01:12'50" |
12 | 05'31" | 01:18'21" |
12.3 | 07'22" | 01:20'24" |