11.0 km | 00:59:54 | 05:26/km日期: 2016-09-24 16:57 - 卡路里: 683 Cal - 總步數: 11458 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 49%
Pace: 05'26" / 05'32" / 05'22" / 05'30" / 05'29" / 05'39" / 05'26" / 05'26" / 05'23" / 05'26" / 05'08" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'17") | 1004 / 1004 | 189 / 97 |
2 | | 05'31" (+00'24") | 1000 / 2004 | 195 / 92 |
3 | | 05'21" (+00'14") | 1002 / 3006 | 195 / 95 |
4 | | 05'28" (+00'21") | 1004 / 4011 | 194 / 93 |
5 | | 05'27" (+00'20") | 1004 / 5016 | 193 / 94 |
6 | | 05'40" (+00'33") | 1005 / 6021 | 191 / 92 |
7 | | 05'23" (+00'16") | 1006 / 7027 | 193 / 95 |
8 | | 05'23" (+00'16") | 1007 / 8034 | 191 / 97 |
9 | | 05'22" (+00'15") | 1002 / 9037 | 189 / 98 |
10 | | 05'25" (+00'18") | 1001 / 10039 | 185 / 99 |
11 | | 05'07" | 1001 / 11041 | 184 / 105 |
12 | | 05'50" (+00'43") | 11 / 11052 | 150 / 114 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'32" | 00:10'58" |
3 | 05'22" | 00:16'20" |
4 | 05'30" | 00:21'50" |
5 | 05'29" | 00:27'19" |
6 | 05'39" | 00:32'58" |
7 | 05'26" | 00:38'24" |
8 | 05'26" | 00:43'50" |
9 | 05'23" | 00:49'13" |
10 | 05'26" | 00:54'39" |
11 | 05'08" | 00:59'47" |
11.0 | 10'14" | 00:59'54" |