11.0 km | 00:59:39 | 05:24/km日期: 2016-09-25 17:46 - 卡路里: 684 Cal - 總步數: 11160 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'08" / 04'55" / 04'51" / 06'34" / 06'06" / 05'20" / 05'30" / 04'59" / 05'28" / 05'32" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+01'49") | 1002 / 1002 | 184 / 105 |
| 2 | | 04'53" (+01'35") | 1004 / 2006 | 189 / 108 |
| 3 | | 04'50" (+01'32") | 1003 / 3009 | 181 / 114 |
| 4 | | 06'32" (+03'14") | 1004 / 4014 | 184 / 83 |
| 5 | | 06'05" (+02'47") | 1002 / 5017 | 188 / 87 |
| 6 | | 05'18" (+02'00") | 1003 / 6020 | 189 / 99 |
| 7 | | 05'29" (+02'11") | 1002 / 7022 | 190 / 95 |
| 8 | | 05'00" (+01'42") | 1005 / 8027 | 193 / 103 |
| 9 | | 05'26" (+02'08") | 1005 / 9033 | 188 / 97 |
| 10 | | 05'28" (+02'10") | 1009 / 10042 | 184 / 98 |
| 11 | | 05'07" (+01'49") | 1006 / 11049 | 185 / 105 |
| 12 | | 03'18" | 15 / 11064 | 160 / 188 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 06'34" | 00:21'28" |
| 5 | 06'06" | 00:27'34" |
| 6 | 05'20" | 00:32'54" |
| 7 | 05'30" | 00:38'24" |
| 8 | 04'59" | 00:43'23" |
| 9 | 05'28" | 00:48'51" |
| 10 | 05'32" | 00:54'23" |
| 11 | 05'10" | 00:59'33" |
| 11.0 | 06'39" | 00:59'39" |
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