15.0 km | 01:26:16 | 05:44/km日期: 2016-09-26 17:45 - 卡路里: 729 Cal - 總步數: 15229 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 51%
Pace: 05'18" / 05'25" / 05'36" / 05'50" / 05'54" / 06'03" / 05'53" / 06'00" / 05'43" / 05'40" / 05'44" / 06'00" / 05'42" / 05'38" / 05'26" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1000 / 1000 | 173 / 108 |
2 | | 05'26" (+00'09") | 1002 / 2003 | 178 / 102 |
3 | | 05'35" (+00'18") | 1004 / 3008 | 178 / 100 |
4 | | 05'51" (+00'34") | 1007 / 4015 | 177 / 96 |
5 | | 05'50" (+00'33") | 1005 / 5020 | 178 / 95 |
6 | | 06'02" (+00'45") | 1000 / 6021 | 173 / 95 |
7 | | 05'53" (+00'36") | 1005 / 7026 | 177 / 95 |
8 | | 05'58" (+00'41") | 1001 / 8028 | 172 / 97 |
9 | | 05'44" (+00'27") | 1001 / 9030 | 177 / 97 |
10 | | 05'40" (+00'23") | 1000 / 10030 | 177 / 98 |
11 | | 05'45" (+00'28") | 1000 / 11030 | 178 / 97 |
12 | | 06'03" (+00'46") | 1000 / 12030 | 170 / 96 |
13 | | 05'40" (+00'23") | 1005 / 13035 | 179 / 98 |
14 | | 05'37" (+00'20") | 1008 / 14043 | 177 / 100 |
15 | | 05'24" (+00'07") | 1003 / 15046 | 178 / 103 |
9月累積里程 :
109.64 km SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'25" | 00:10'43" |
3 | 05'36" | 00:16'19" |
4 | 05'50" | 00:22'09" |
5 | 05'54" | 00:28'03" |
6 | 06'03" | 00:34'06" |
7 | 05'53" | 00:39'59" |
8 | 06'00" | 00:45'59" |
9 | 05'43" | 00:51'42" |
10 | 05'40" | 00:57'22" |
11 | 05'44" | 01:03'06" |
12 | 06'00" | 01:09'06" |
13 | 05'42" | 01:14'48" |
14 | 05'38" | 01:20'26" |
15 | 05'26" | 01:25'52" |
15.0 | 20'30" | 01:26'16" |