9.1 km | 01:05:37 | 07:10/km日期: 2016-09-18 07:41 - 卡路里: 878 Cal - 溫度: 23°C - 濕度: 98%
Pace: 07'39" / 07'13" / 07'04" / 07'12" / 07'08" / 07'20" / 06'59" / 06'54" / 07'08" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'46") | 1000 / 1000 |
| 2 | | 07'12" (+00'19") | 1000 / 2000 |
| 3 | | 07'04" (+00'11") | 1000 / 3000 |
| 4 | | 07'11" (+00'18") | 1000 / 4000 |
| 5 | | 07'07" (+00'14") | 1000 / 5000 |
| 6 | | 07'19" (+00'26") | 1000 / 6000 |
| 7 | | 06'59" (+00'06") | 1000 / 7000 |
| 8 | | 06'53" | 1000 / 8000 |
| 9 | | 07'08" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" | 147 / 9147 |
9月累積里程 : 61.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'13" | 00:14'52" |
| 3 | 07'04" | 00:21'56" |
| 4 | 07'12" | 00:29'08" |
| 5 | 07'08" | 00:36'16" |
| 6 | 07'20" | 00:43'36" |
| 7 | 06'59" | 00:50'35" |
| 8 | 06'54" | 00:57'29" |
| 9 | 07'08" | 01:04'37" |
| 9.1 | 06'47" | 01:05'37" |
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