10.1 km | 00:55:30 | 05:30/km日期: 2016-09-26 05:14 - 卡路里: 599 Cal - 總步數: 9864 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'18" / 05'28" / 05'31" / 05'21" / 05'21" / 05'21" / 05'18" / 05'20" / 05'24" / 05'30" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'00") | 1006 / 1006 | 172 / 92 |
2 | | 05'28" (+00'13") | 1008 / 2014 | 175 / 104 |
3 | | 05'27" (+00'12") | 1002 / 3017 | 175 / 104 |
4 | | 05'20" (+00'05") | 1000 / 4017 | 177 / 105 |
5 | | 05'21" (+00'06") | 1006 / 5024 | 178 / 104 |
6 | | 05'19" (+00'04") | 1005 / 6030 | 179 / 104 |
7 | | 05'15" | 1009 / 7039 | 180 / 105 |
8 | | 05'17" (+00'02") | 1006 / 8045 | 180 / 104 |
9 | | 05'23" (+00'08") | 1001 / 9047 | 180 / 102 |
10 | | 05'29" (+00'14") | 1002 / 10049 | 180 / 101 |
11 | | 06'37" (+01'22") | 88 / 10137 | 157 / 95 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'28" | 00:11'46" |
3 | 05'31" | 00:17'17" |
4 | 05'21" | 00:22'38" |
5 | 05'21" | 00:27'59" |
6 | 05'21" | 00:33'20" |
7 | 05'18" | 00:38'38" |
8 | 05'20" | 00:43'58" |
9 | 05'24" | 00:49'22" |
10 | 05'30" | 00:54'52" |
10.1 | 07'11" | 00:55'30" |