11.0 km | 00:58:26 | 05:17/km日期: 2024-10-14 19:04 - 總爬升: 144 m - 地點: 員林南區 - 天氣: 悶熱 - 卡路里: 700 Cal - 平均步頻: 2 - 溫度: 28°C - 濕度: 85.9
Pace: 05'22" / 04'37" / 05'36" / 05'18" / 05'32" / 06'07" / 05'29" / 05'01" / 05'12" / 05'15" / 04'32" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'45") | 1013 / 1013 |
| 2 | | 04'39" (+00'07") | 1004 / 2017 |
| 3 | | 05'33" (+01'01") | 994 / 3012 |
| 4 | | 05'22" (+00'50") | 1024 / 4036 |
| 5 | | 05'27" (+00'55") | 1004 / 5040 |
| 6 | | 06'09" (+01'37") | 1010 / 6051 |
| 7 | | 05'27" (+00'55") | 993 / 7045 |
| 8 | | 05'01" (+00'29") | 1015 / 8060 |
| 9 | | 05'13" (+00'41") | 997 / 9057 |
| 10 | | 05'10" (+00'38") | 1003 / 10060 |
| 11 | | 04'32" | 999 / 11060 |
10月累積里程 :
370.10 km 
美津濃 Wave Rider 27 累積 :
654.4 kmAndroid - vivo V2053 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'37" | 00:09'59" |
| 3 | 05'36" | 00:15'35" |
| 4 | 05'18" | 00:20'53" |
| 5 | 05'32" | 00:26'25" |
| 6 | 06'07" | 00:32'32" |
| 7 | 05'29" | 00:38'01" |
| 8 | 05'01" | 00:43'02" |
| 9 | 05'12" | 00:48'14" |
| 10 | 05'15" | 00:53'29" |
| 11 | 04'32" | 00:58'01" |
| 11.1 | 03'58" | 00:58'23" |
留言 
展開計圈分析
