8.2 km | 00:45:49 | 05:35/km日期: 2024-10-17 18:12 - 卡路里: 605 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89
Pace: 08'33" / 05'32" / 05'35" / 05'39" / 04'45" / 04'39" / 06'07" / 06'37" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'18") | 1000 / 1000 |
| 2 | | 05'32" (+00'54") | 1000 / 2000 |
| 3 | | 05'35" (+00'57") | 1000 / 3000 |
| 4 | | 05'38" (+01'00") | 1000 / 4000 |
| 5 | | 04'45" (+00'07") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 06'07" (+01'29") | 1000 / 7000 |
| 8 | | 06'05" (+01'27") | 1000 / 8000 |
| 9 | | 07'26" (+02'48") | 202 / 8202 |
10月累積里程 :
402.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'32" | 00:14'05" |
| 3 | 05'35" | 00:19'40" |
| 4 | 05'39" | 00:25'19" |
| 5 | 04'45" | 00:30'04" |
| 6 | 04'39" | 00:34'43" |
| 7 | 06'07" | 00:40'50" |
| 8 | 06'37" | 00:47'27" |
| 8.2 | 07'24" | 00:48'57" |
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