10.2 km | 00:57:54 | 05:39/km日期: 2016-09-29 05:12 - 卡路里: 607 Cal - 總步數: 10302 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'12" / 05'43" / 05'45" / 05'30" / 05'30" / 05'27" / 05'34" / 05'33" / 05'36" / 05'37" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'45") | 1000 / 1000 | 174 / 92 |
2 | | 05'40" (+00'14") | 1006 / 2007 | 178 / 98 |
3 | | 05'50" (+00'24") | 1002 / 3009 | 168 / 101 |
4 | | 05'29" (+00'03") | 1001 / 4010 | 179 / 101 |
5 | | 05'29" (+00'03") | 1002 / 5013 | 179 / 101 |
6 | | 05'26" | 1001 / 6014 | 180 / 102 |
7 | | 05'33" (+00'07") | 1000 / 7015 | 180 / 99 |
8 | | 05'33" (+00'07") | 1007 / 8022 | 180 / 99 |
9 | | 05'35" (+00'09") | 1002 / 9025 | 180 / 99 |
10 | | 05'36" (+00'10") | 1000 / 10026 | 179 / 99 |
11 | | 05'48" (+00'22") | 223 / 10249 | 178 / 96 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'45" | 00:17'40" |
4 | 05'30" | 00:23'10" |
5 | 05'30" | 00:28'40" |
6 | 05'27" | 00:34'07" |
7 | 05'34" | 00:39'41" |
8 | 05'33" | 00:45'14" |
9 | 05'36" | 00:50'50" |
10 | 05'37" | 00:56'27" |
10.2 | 06'29" | 00:57'54" |