10.9 km | 01:10:42 | 06:28/km日期: 2024-10-16 21:10 - 卡路里: 551 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 81.6
Pace: 06'56" / 06'01" / 05'12" / 05'18" / 04'54" / 05'05" / 05'30" / 04'25" / 05'09" / 07'21" / 11'06" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+03'17") | 489 / 489 |
2 | | 06'18" (+02'09") | 504 / 994 |
3 | | 06'26" (+02'17") | 507 / 1501 |
4 | | 05'38" (+01'29") | 532 / 2033 |
5 | | 05'18" (+01'09") | 502 / 2536 |
6 | | 05'09" (+01'00") | 506 / 3042 |
7 | | 05'32" (+01'23") | 502 / 3545 |
8 | | 04'59" (+00'50") | 497 / 4043 |
9 | | 04'42" (+00'33") | 530 / 4573 |
10 | | 05'12" (+01'03") | 505 / 5078 |
11 | | 04'54" (+00'45") | 512 / 5591 |
12 | | 05'06" (+00'57") | 496 / 6087 |
13 | | 05'45" (+01'36") | 492 / 6580 |
14 | | 05'19" (+01'10") | 506 / 7086 |
15 | | 04'09" | 673 / 7760 |
16 | | 04'55" (+00'46") | 508 / 8268 |
17 | | 05'06" (+00'57") | 502 / 8770 |
18 | | 06'15" (+02'06") | 497 / 9268 |
19 | | 07'48" (+03'39") | 518 / 9787 |
20 | | 07'32" (+03'23") | 519 / 10307 |
21 | | 11'52" (+07'43") | 495 / 10802 |
22 | | 13'05" (+08'56") | 460 / 11263 |
10月累積里程 :
149.77 km 李寧 飛電 累積 :
226.9 kmAndroid - Sony XQ-DC72 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'01" | 00:12'57" |
3 | 05'12" | 00:18'09" |
4 | 05'18" | 00:23'27" |
5 | 04'54" | 00:28'21" |
6 | 05'05" | 00:33'26" |
7 | 05'30" | 00:38'56" |
8 | 04'25" | 00:43'21" |
9 | 05'09" | 00:48'30" |
10 | 07'21" | 00:55'51" |
11 | 11'06" | 01:06'57" |
11.3 | 12'42" | 01:10'14" |