8.3 km | 00:53:18 | 06:25/km日期: 2024-10-17 19:41 - 卡路里: 409 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80.6
Pace: 06'29" / 06'35" / 06'28" / 06'25" / 06'28" / 06'22" / 06'26" / 06'14" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'16") | 1000 / 1000 |
2 | | 06'33" (+00'20") | 1000 / 2000 |
3 | | 06'28" (+00'15") | 1000 / 3000 |
4 | | 06'25" (+00'12") | 1000 / 4000 |
5 | | 06'28" (+00'15") | 1000 / 5000 |
6 | | 06'21" (+00'08") | 1000 / 6000 |
7 | | 06'26" (+00'13") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'14" (+00'01") | 302 / 8302 |
10月累積里程 :
257.38 km ![](images/shoe.png)
Adidas ADIZERO TAKUMI SEN 9 累積 :
410.4 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'35" | 00:13'04" |
3 | 06'28" | 00:19'32" |
4 | 06'25" | 00:25'57" |
5 | 06'28" | 00:32'25" |
6 | 06'22" | 00:38'47" |
7 | 06'26" | 00:45'13" |
8 | 06'14" | 00:51'27" |
8.3 | 06'13" | 00:53'20" |