5.1 km | 00:23:15 | 04:34/km日期: 2016-09-29 12:08 - 卡路里: 251 Cal
Pace: 04'56" / 04'26" / 04'29" / 04'37" / 04'24" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'31") | 1001 / 1001 |
2 | | 04'24" | 992 / 1993 |
3 | | 04'28" (+00'04") | 1002 / 2996 |
4 | | 04'37" (+00'13") | 1010 / 4006 |
5 | | 04'26" (+00'02") | 1003 / 5010 |
6 | | 05'01" (+00'37") | 66 / 5076 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'26" | 00:09'22" |
3 | 04'29" | 00:13'51" |
4 | 04'37" | 00:18'28" |
5 | 04'24" | 00:22'52" |
5.1 | 05'01" | 00:23'15" |