11.0 km | 00:51:23 | 04:39/km日期: 2024-10-29 05:08 - 平均心率: 143 - 卡路里: 617 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94.6
Pace: 03'51" / 03'49" / 03'50" / 08'38" / 03'48" / 03'52" / 03'48" / 08'27" / 03'50" / 03'49" / 03'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'31") | 417 / 417 |
| 2 | | 03'56" (+00'40") | 415 / 832 |
| 3 | | 03'49" (+00'33") | 415 / 1247 |
| 4 | | 03'51" (+00'35") | 412 / 1659 |
| 5 | | 03'49" (+00'33") | 414 / 2073 |
| 6 | | 03'48" (+00'32") | 418 / 2492 |
| 7 | | 03'51" (+00'35") | 415 / 2907 |
| 8 | | 03'47" (+00'31") | 414 / 3322 |
| 9 | | 13'24" (+10'08") | 503 / 3825 |
| 10 | | 03'46" (+00'30") | 417 / 4243 |
| 11 | | 03'52" (+00'36") | 418 / 4661 |
| 12 | | 03'46" (+00'30") | 419 / 5081 |
| 13 | | 03'49" (+00'33") | 419 / 5500 |
| 14 | | 03'52" (+00'36") | 415 / 5916 |
| 15 | | 03'48" (+00'32") | 422 / 6338 |
| 16 | | 03'49" (+00'33") | 416 / 6755 |
| 17 | | 03'42" (+00'26") | 421 / 7177 |
| 18 | | 13'55" (+10'39") | 466 / 7643 |
| 19 | | 03'44" (+00'28") | 417 / 8060 |
| 20 | | 03'49" (+00'33") | 420 / 8480 |
| 21 | | 03'48" (+00'32") | 421 / 8902 |
| 22 | | 03'48" (+00'32") | 422 / 9324 |
| 23 | | 03'52" (+00'36") | 412 / 9736 |
| 24 | | 03'46" (+00'30") | 422 / 10159 |
| 25 | | 03'44" (+00'28") | 422 / 10582 |
| 26 | | 03'16" | 427 / 11009 |
| 27 | | 08'40" (+05'24") | 10 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
302.36 km 
必邁 驚嘆fly 累積 :
288.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'49" | 00:07'40" |
| 3 | 03'50" | 00:11'30" |
| 4 | 08'38" | 00:20'08" |
| 5 | 03'48" | 00:23'56" |
| 6 | 03'52" | 00:27'48" |
| 7 | 03'48" | 00:31'36" |
| 8 | 08'27" | 00:40'03" |
| 9 | 03'50" | 00:43'53" |
| 10 | 03'49" | 00:47'42" |
| 11 | 03'33" | 00:51'15" |
| 11.0 | 06'39" | 00:51'23" |
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