10.1 km | 01:01:02 | 06:04/km日期: 2024-10-27 16:06 - 平均心率: 132 - 卡路里: 530 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88.6
Pace: 05'50" / 05'50" / 06'00" / 06'01" / 05'54" / 05'52" / 06'22" / 06'18" / 06'48" / 05'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'02") | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'52" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'33") | 1000 / 7000 |
| 8 | | 06'18" (+00'30") | 1000 / 8000 |
| 9 | | 06'47" (+00'59") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'21" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
93.60 km 
mizuno rider 27 累積 :
224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 06'00" | 00:17'40" |
| 4 | 06'01" | 00:23'41" |
| 5 | 05'54" | 00:29'35" |
| 6 | 05'52" | 00:35'27" |
| 7 | 06'22" | 00:41'49" |
| 8 | 06'18" | 00:48'07" |
| 9 | 06'48" | 00:54'55" |
| 10 | 05'48" | 01:00'43" |
| 10.1 | 05'35" | 01:01'02" |
展開計圈分析
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