14.7 km | 01:29:29 | 06:05/km日期: 2024-10-27 16:42 - 平均心率: 168 - 卡路里: 1231 Cal - 溫度: 27°C - 濕度: 78.7
Pace: 05'59" / 05'58" / 06'00" / 05'48" / 05'58" / 05'58" / 05'54" / 05'54" / 06'00" / 06'09" / 06'06" / 06'13" / 06'16" / 06'19" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 95.75 km
Apple Watch 同步 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 06'00" | 00:17'57" |
| 4 | 05'48" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 05'58" | 00:35'41" |
| 7 | 05'54" | 00:41'35" |
| 8 | 05'54" | 00:47'29" |
| 9 | 06'00" | 00:53'29" |
| 10 | 06'09" | 00:59'38" |
| 11 | 06'06" | 01:05'44" |
| 12 | 06'13" | 01:11'57" |
| 13 | 06'16" | 01:18'13" |
| 14 | 06'19" | 01:24'32" |
| 14.8 | 06'27" | 01:29'28" |
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