5.1 km | 00:54:00 | 10:36/km日期: 2016-10-03 18:32 - 卡路里: 287 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64%
Pace: 13'09" / 10'43" / 10'57" / 10'01" / 08'26" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'08" (+04'43") | 1000 / 1000 |
2 | | 10'42" (+02'17") | 1000 / 2000 |
3 | | 10'57" (+02'32") | 1000 / 3000 |
4 | | 10'00" (+01'35") | 1000 / 4000 |
5 | | 08'25" | 1000 / 5000 |
6 | | 08'37" (+00'12") | 87 / 5087 |
10月累積里程 : 303.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'09" | 00:13'09" |
2 | 10'43" | 00:23'52" |
3 | 10'57" | 00:34'49" |
4 | 10'01" | 00:44'50" |
5 | 08'26" | 00:53'16" |
5.1 | 08'34" | 00:54'01" |