21.2 km | 01:48:35 | 05:06/km日期: 2024-10-29 18:52 - 卡路里: 1313 Cal - 溫度: 23°C - 濕度: 83.5
Pace: 05'15" / 05'04" / 05'08" / 05'13" / 05'28" / 05'15" / 05'13" / 05'12" / 05'06" / 05'14" / 05'16" / 05'12" / 05'01" / 05'07" / 05'05" / 05'07" / 05'12" / 04'50" / 04'49" / 04'55" / 04'45" / 04'55" /
10月累積里程 :
181.72 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 05'08" | 00:15'27" |
4 | 05'13" | 00:20'40" |
5 | 05'28" | 00:26'08" |
6 | 05'15" | 00:31'23" |
7 | 05'13" | 00:36'36" |
8 | 05'12" | 00:41'48" |
9 | 05'06" | 00:46'54" |
10 | 05'14" | 00:52'08" |
11 | 05'16" | 00:57'24" |
12 | 05'12" | 01:02'36" |
13 | 05'01" | 01:07'37" |
14 | 05'07" | 01:12'44" |
15 | 05'05" | 01:17'49" |
16 | 05'07" | 01:22'56" |
17 | 05'12" | 01:28'08" |
18 | 04'50" | 01:32'58" |
19 | 04'49" | 01:37'47" |
20 | 04'55" | 01:42'42" |
21 | 04'45" | 01:47'27" |
21.2 | 04'52" | 01:48'35" |