11.1 km | 01:06:04 | 05:57/km日期: 2016-10-05 05:03 - 卡路里: 659 Cal - 總步數: 11650 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'22" / 05'47" / 05'44" / 06'03" / 05'54" / 05'58" / 05'50" / 05'55" / 06'00" / 05'52" / 05'57" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'38") | 1005 / 1005 | 169 / 92 |
| 2 | | 05'46" (+00'05") | 1009 / 2014 | 174 / 98 |
| 3 | | 05'41" | 1007 / 3021 | 175 / 100 |
| 4 | | 06'00" (+00'19") | 1005 / 4027 | 176 / 94 |
| 5 | | 05'51" (+00'10") | 1007 / 5035 | 177 / 96 |
| 6 | | 05'54" (+00'13") | 1001 / 6036 | 178 / 95 |
| 7 | | 05'51" (+00'10") | 1004 / 7041 | 177 / 96 |
| 8 | | 05'54" (+00'13") | 1001 / 8043 | 178 / 94 |
| 9 | | 05'58" (+00'17") | 1004 / 9048 | 178 / 94 |
| 10 | | 05'51" (+00'10") | 1001 / 10049 | 177 / 96 |
| 11 | | 05'56" (+00'15") | 1002 / 11052 | 177 / 94 |
| 12 | | 06'20" (+00'39") | 102 / 11155 | 169 / 93 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'47" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 05'54" | 00:29'50" |
| 6 | 05'58" | 00:35'48" |
| 7 | 05'50" | 00:41'38" |
| 8 | 05'55" | 00:47'33" |
| 9 | 06'00" | 00:53'33" |
| 10 | 05'52" | 00:59'25" |
| 11 | 05'57" | 01:05'22" |
| 11.1 | 06'49" | 01:06'04" |
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