7.1 km | 00:35:47 | 05:02/km日期: 2024-11-03 09:06 - 卡路里: 559 Cal - 平均步頻: 212
Pace: 04'56" / 05'03" / 04'59" / 05'05" / 05'15" / 05'02" / 05'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 04'58" (+00'03") | 1000 / 3000 |
| 4 | | 05'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" (+00'05") | 1000 / 7000 |
| 8 | | 04'44" | 98 / 7098 |
11月累積里程 : 216.20 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 05'05" | 00:20'03" |
| 5 | 05'15" | 00:25'18" |
| 6 | 05'02" | 00:30'20" |
| 7 | 05'00" | 00:35'20" |
| 7.1 | 04'53" | 00:35'49" |
展開計圈分析
留言 
