21.1 km | 02:11:19 | 06:13/km日期: 2024-11-02 04:57 - 平均心率: 143 - 卡路里: 1306 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 83.2
Pace: 06'27" / 06'25" / 06'07" / 06'27" / 06'32" / 06'45" / 06'47" / 06'07" / 06'19" / 06'45" / 06'17" / 05'56" / 06'13" / 03'44" / 06'55" / 05'50" / 05'37" / 05'38" / 05'52" / 05'31" / 05'27" / 33'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
344.75 km 
new balance rebel V3 累積 :
769.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'07" | 00:18'59" |
| 4 | 06'27" | 00:25'26" |
| 5 | 06'32" | 00:31'58" |
| 6 | 06'45" | 00:38'43" |
| 7 | 06'47" | 00:45'30" |
| 8 | 06'07" | 00:51'37" |
| 9 | 06'19" | 00:57'56" |
| 10 | 06'45" | 01:04'41" |
| 11 | 06'17" | 01:10'58" |
| 12 | 05'56" | 01:16'54" |
| 13 | 06'13" | 01:23'07" |
| 14 | 03'44" | 01:26'51" |
| 15 | 06'55" | 01:33'46" |
| 16 | 05'50" | 01:39'36" |
| 17 | 05'37" | 01:45'13" |
| 18 | 05'38" | 01:50'51" |
| 19 | 05'52" | 01:56'43" |
| 20 | 05'31" | 02:02'14" |
| 21 | 05'27" | 02:07'41" |
| 21.1 | 34'36" | 02:11'19" |
留言 
