26.8 km | 03:18:37 | 07:24/km日期: 2024-11-03 06:28 - 平均心率: 141 - 卡路里: 1616 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 88.3
Pace: 07'15" / 10'48" / 06'55" / 06'39" / 06'48" / 06'42" / 06'43" / 06'58" / 06'39" / 06'54" / 06'41" / 06'59" / 06'53" / 08'08" / 06'52" / 06'57" / 06'54" / 07'15" / 07'00" / 07'41" / 07'04" / 07'23" / 09'07" / 07'29" / 07'30" / 07'14" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'22") | 1630 / 1630 |
| 2 | | 06'55" (+00'17") | 440 / 2070 |
| 3 | | 06'51" (+00'13") | 380 / 2449 |
| 4 | | 06'51" (+00'13") | 410 / 2860 |
| 5 | | 06'40" (+00'02") | 410 / 3270 |
| 6 | | 06'42" (+00'04") | 410 / 3680 |
| 7 | | 06'44" (+00'06") | 430 / 4110 |
| 8 | | 06'49" (+00'11") | 380 / 4490 |
| 9 | | 06'46" (+00'08") | 410 / 4900 |
| 10 | | 06'40" (+00'02") | 410 / 5310 |
| 11 | | 06'38" | 410 / 5720 |
| 12 | | 06'45" (+00'07") | 450 / 6170 |
| 13 | | 06'49" (+00'11") | 360 / 6530 |
| 14 | | 06'42" (+00'04") | 410 / 6940 |
| 15 | | 06'50" (+00'12") | 410 / 7350 |
| 16 | | 06'52" (+00'14") | 410 / 7760 |
| 17 | | 06'52" (+00'14") | 410 / 8170 |
| 18 | | 06'41" (+00'03") | 410 / 8580 |
| 19 | | 06'44" (+00'06") | 420 / 9000 |
| 20 | | 06'47" (+00'09") | 400 / 9400 |
| 21 | | 06'46" (+00'08") | 410 / 9810 |
| 22 | | 06'50" (+00'12") | 410 / 10220 |
| 23 | | 06'44" (+00'06") | 410 / 10630 |
| 24 | | 06'57" (+00'19") | 810 / 11440 |
| 25 | | 06'47" (+00'09") | 410 / 11850 |
| 26 | | 06'51" (+00'13") | 410 / 12260 |
| 27 | | 06'54" (+00'16") | 410 / 12670 |
| 28 | | 07'09" (+00'31") | 400 / 13070 |
| 29 | | 09'23" (+02'45") | 440 / 13510 |
| 30 | | 07'05" (+00'27") | 400 / 13910 |
| 31 | | 07'03" (+00'25") | 410 / 14320 |
| 32 | | 06'47" (+00'09") | 420 / 14740 |
| 33 | | 07'00" (+00'22") | 410 / 15150 |
| 34 | | 06'43" (+00'05") | 410 / 15560 |
| 35 | | 06'57" (+00'19") | 410 / 15970 |
| 36 | | 06'54" (+00'16") | 410 / 16380 |
| 37 | | 07'00" (+00'22") | 410 / 16790 |
| 38 | | 07'12" (+00'34") | 410 / 17200 |
| 39 | | 07'06" (+00'28") | 410 / 17610 |
| 40 | | 07'07" (+00'29") | 410 / 18020 |
| 41 | | 06'59" (+00'21") | 410 / 18430 |
| 42 | | 07'05" (+00'27") | 410 / 18840 |
| 43 | | 07'07" (+00'29") | 410 / 19250 |
| 44 | | 08'16" (+01'38") | 410 / 19660 |
| 45 | | 07'11" (+00'33") | 410 / 20070 |
| 46 | | 07'07" (+00'29") | 410 / 20480 |
| 47 | | 07'06" (+00'28") | 410 / 20890 |
| 48 | | 07'24" (+00'46") | 410 / 21300 |
| 49 | | 07'16" (+00'38") | 400 / 21700 |
| 50 | | 07'26" (+00'48") | 410 / 22110 |
| 51 | | 10'56" (+04'18") | 410 / 22520 |
| 52 | | 07'53" (+01'15") | 410 / 22930 |
| 53 | | 07'38" (+01'00") | 410 / 23340 |
| 54 | | 07'32" (+00'54") | 400 / 23740 |
| 55 | | 07'26" (+00'48") | 410 / 24150 |
| 56 | | 07'25" (+00'47") | 410 / 24560 |
| 57 | | 07'25" (+00'47") | 410 / 24970 |
| 58 | | 07'23" (+00'45") | 410 / 25380 |
| 59 | | 07'20" (+00'42") | 410 / 25790 |
| 60 | | 06'54" (+00'16") | 410 / 26200 |
| 61 | | 19'20" (+12'42") | 610 / 26810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
164.36 km 
必邁 驚嘆Fly-風火輪 累積 :
212.1 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 10'48" | 00:18'03" |
| 3 | 06'55" | 00:24'58" |
| 4 | 06'39" | 00:31'37" |
| 5 | 06'48" | 00:38'25" |
| 6 | 06'42" | 00:45'07" |
| 7 | 06'43" | 00:51'50" |
| 8 | 06'58" | 00:58'48" |
| 9 | 06'39" | 01:05'27" |
| 10 | 06'54" | 01:12'21" |
| 11 | 06'41" | 01:19'02" |
| 12 | 06'59" | 01:26'01" |
| 13 | 06'53" | 01:32'54" |
| 14 | 08'08" | 01:41'02" |
| 15 | 06'52" | 01:47'54" |
| 16 | 06'57" | 01:54'51" |
| 17 | 06'54" | 02:01'45" |
| 18 | 07'15" | 02:09'00" |
| 19 | 07'00" | 02:16'00" |
| 20 | 07'41" | 02:23'41" |
| 21 | 07'04" | 02:30'45" |
| 22 | 07'23" | 02:38'08" |
| 23 | 09'07" | 02:47'15" |
| 24 | 07'29" | 02:54'44" |
| 25 | 07'30" | 03:02'14" |
| 26 | 07'14" | 03:09'28" |
| 26.8 | 16'19" | 03:22'41" |
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