8.0 km | 00:48:40 | 06:06/km日期: 2016-10-06 06:53 - 總爬升: 268 m - 卡路里: 575 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 06'12" / 05'46" / 06'15" / 05'49" / 06'17" / 06'20" / 06'21" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'34") | 1000 / 6000 |
| 7 | | 06'21" (+00'35") | 1000 / 7000 |
| 8 | | 05'51" (+00'05") | 966 / 7966 |
10月累積里程 : 185.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 06'15" | 00:18'13" |
| 4 | 05'49" | 00:24'02" |
| 5 | 06'17" | 00:30'19" |
| 6 | 06'20" | 00:36'39" |
| 7 | 06'21" | 00:43'00" |
| 8.0 | 08'37" | 00:51'20" |
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