21.3 km | 02:01:52 | 05:42/km日期: 2024-11-03 06:04 - 平均心率: 148 - 卡路里: 1179 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88.3
Pace: 05'53" / 08'06" / 05'24" / 05'30" / 05'39" / 05'34" / 05'41" / 06'02" / 05'32" / 05'37" / 05'37" / 05'31" / 05'27" / 06'20" / 05'39" / 05'42" / 05'38" / 05'53" / 05'55" / 05'48" / 05'54" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 17559 / 17559 |
| 2 | | 05'46" (+00'05") | 3781 / 21340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 337.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 08'06" | 00:13'59" |
| 3 | 05'24" | 00:19'23" |
| 4 | 05'30" | 00:24'53" |
| 5 | 05'39" | 00:30'32" |
| 6 | 05'34" | 00:36'06" |
| 7 | 05'41" | 00:41'47" |
| 8 | 06'02" | 00:47'49" |
| 9 | 05'32" | 00:53'21" |
| 10 | 05'37" | 00:58'58" |
| 11 | 05'37" | 01:04'35" |
| 12 | 05'31" | 01:10'06" |
| 13 | 05'27" | 01:15'33" |
| 14 | 06'20" | 01:21'53" |
| 15 | 05'39" | 01:27'32" |
| 16 | 05'42" | 01:33'14" |
| 17 | 05'38" | 01:38'52" |
| 18 | 05'53" | 01:44'45" |
| 19 | 05'55" | 01:50'40" |
| 20 | 05'48" | 01:56'28" |
| 21 | 05'54" | 02:02'22" |
| 21.3 | 04'38" | 02:03'57" |
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