10.2 km | 00:50:38 | 04:59/km日期: 2016-09-17 16:50 - 卡路里: 612 Cal - 總步數: 8916 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 88%
Pace: 05'40" / 05'23" / 05'07" / 05'00" / 04'53" / 04'57" / 04'48" / 04'48" / 04'40" / 04'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'32") | 460 / 460 | 173 / 97 |
| 2 | | 05'29" (+01'07") | 460 / 921 | 171 / 106 |
| 3 | | 05'32" (+01'10") | 460 / 1381 | 173 / 104 |
| 4 | | 05'19" (+00'57") | 463 / 1845 | 174 / 107 |
| 5 | | 05'06" (+00'44") | 457 / 2302 | 174 / 112 |
| 6 | | 05'04" (+00'42") | 460 / 2762 | 174 / 112 |
| 7 | | 05'01" (+00'39") | 454 / 3216 | 176 / 112 |
| 8 | | 05'02" (+00'40") | 456 / 3673 | 176 / 112 |
| 9 | | 04'57" (+00'35") | 457 / 4131 | 177 / 113 |
| 10 | | 04'57" (+00'35") | 453 / 4585 | 176 / 114 |
| 11 | | 04'58" (+00'36") | 455 / 5040 | 177 / 113 |
| 12 | | 04'57" (+00'35") | 460 / 5500 | 177 / 113 |
| 13 | | 04'51" (+00'29") | 456 / 5957 | 176 / 116 |
| 14 | | 04'52" (+00'30") | 457 / 6414 | 177 / 115 |
| 15 | | 04'47" (+00'25") | 465 / 6880 | 177 / 117 |
| 16 | | 04'48" (+00'26") | 457 / 7338 | 178 / 116 |
| 17 | | 04'44" (+00'22") | 453 / 7792 | 179 / 117 |
| 18 | | 04'41" (+00'19") | 462 / 8254 | 179 / 119 |
| 19 | | 04'42" (+00'20") | 456 / 8711 | 178 / 118 |
| 20 | | 04'46" (+00'24") | 460 / 9171 | 177 / 118 |
| 21 | | 04'32" (+00'10") | 465 / 9637 | 177 / 123 |
| 22 | | 04'22" | 465 / 10102 | 179 / 127 |
| 23 | | 07'01" (+02'39") | 49 / 10152 | 125 / 113 |
9月累積里程 : 57.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'07" | 00:16'10" |
| 4 | 05'00" | 00:21'10" |
| 5 | 04'53" | 00:26'03" |
| 6 | 04'57" | 00:31'00" |
| 7 | 04'48" | 00:35'48" |
| 8 | 04'48" | 00:40'36" |
| 9 | 04'40" | 00:45'16" |
| 10 | 04'33" | 00:49'49" |
| 10.2 | 05'19" | 00:50'38" |
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