10.7 km | 01:07:21 | 06:18/km日期: 2016-10-07 16:57 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79%
Pace: 06'12" / 06'12" / 06'09" / 06'18" / 06'30" / 06'32" / 06'17" / 06'14" / 06'38" / 06'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1609 / 1609 |
| 2 | | 06'13" (+00'07") | 1609 / 3218 |
| 3 | | 06'21" (+00'15") | 1609 / 4828 |
| 4 | | 06'30" (+00'24") | 1609 / 6437 |
| 5 | | 06'17" (+00'11") | 1609 / 8046 |
| 6 | | 06'30" (+00'24") | 1609 / 9656 |
| 7 | | 06'05" | 1020 / 10676 |
10月累積里程 :
135.50 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 06'18" | 00:24'51" |
| 5 | 06'30" | 00:31'21" |
| 6 | 06'32" | 00:37'53" |
| 7 | 06'17" | 00:44'10" |
| 8 | 06'14" | 00:50'24" |
| 9 | 06'38" | 00:57'02" |
| 10 | 06'23" | 01:03'25" |
| 10.7 | 05'50" | 01:07'22" |
展開計圈分析
留言 
