6.3 km | 00:39:17 | 06:14/km日期: 2016-10-06 18:29 - 總爬升: 101 m - 卡路里: 465 Cal - 溫度: 32°C - 濕度: 56%
Pace: 06'27" / 06'21" / 06'16" / 07'50" / 05'55" / 05'56" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 06'16" (+00'22") | 1000 / 3000 |
| 4 | | 06'22" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'37" (+00'43") | 299 / 6299 |
10月累積里程 : 129.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'16" | 00:19'04" |
| 4 | 07'50" | 00:26'54" |
| 5 | 05'55" | 00:32'49" |
| 6 | 05'56" | 00:38'45" |
| 6.3 | 06'30" | 00:40'42" |
展開計圈分析
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