10.3 km | 01:02:47 | 06:05/km日期: 2016-10-08 11:36 - 地點: 休假中 - 天氣: 雨中 - 卡路里: 612 Cal - 總步數: 11044 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'58" / 05'43" / 05'53" / 06'00" / 06'00" / 06'01" / 05'59" / 06'13" / 06'33" / 06'19" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'20") | 1008 / 1008 | 178 / 93 |
| 2 | | 05'37" | 1006 / 2014 | 181 / 98 |
| 3 | | 05'53" (+00'16") | 1006 / 3021 | 177 / 95 |
| 4 | | 05'57" (+00'20") | 1006 / 4027 | 177 / 94 |
| 5 | | 05'56" (+00'19") | 1000 / 5028 | 175 / 96 |
| 6 | | 06'02" (+00'25") | 1004 / 6032 | 176 / 94 |
| 7 | | 05'57" (+00'20") | 1004 / 7036 | 176 / 95 |
| 8 | | 06'12" (+00'35") | 1002 / 8039 | 174 / 92 |
| 9 | | 06'30" (+00'53") | 1007 / 9046 | 172 / 89 |
| 10 | | 06'18" (+00'41") | 1001 / 10048 | 172 / 91 |
| 11 | | 06'44" (+01'07") | 309 / 10357 | 168 / 87 |
10月累積里程 :
563.17 km 
ㄚ字拖 ㄚ字拖 累積 :
518.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 06'00" | 00:23'34" |
| 5 | 06'00" | 00:29'34" |
| 6 | 06'01" | 00:35'35" |
| 7 | 05'59" | 00:41'34" |
| 8 | 06'13" | 00:47'47" |
| 9 | 06'33" | 00:54'20" |
| 10 | 06'19" | 01:00'39" |
| 10.3 | 06'54" | 01:02'47" |
展開計圈分析
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