| 6000 m | 00:34:49 | 00:34/100m日期: 2016-10-06 19:05 - 卡路里: 158 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'06" (+01'36") | 22 | 85 | 2 | | 02'06" (+01'36") | 24 | 87 | 3 | | 02'02" (+01'32") | 24 | 85 | 4 | | 02'06" (+01'36") | 24 | 87 | 5 | | 02'06" (+01'36") | 24 | 87 |
6 | | 02'04" (+01'34") | 23 | 85 | 7 | | 01'56" (+01'26") | 23 | 81 | 8 | | 02'04" (+01'34") | 23 | 85 | 9 | | 02'04" (+01'34") | 23 | 85 | 10 | | 02'02" (+01'32") | 24 | 85 | 11 | | 01'52" (+01'22") | 23 | 79 | 12 | | 02'02" (+01'32") | 25 | 86 | 13 | | 01'22" (+00'52") | 24 | 65 | 14 | | 00'56" (+00'26") | 19 | 47 | 15 | | 00'52" (+00'22") | 26 | 52 | 16 | | 00'54" (+00'24") | 25 | 52 | 17 | | 01'40" (+01'10") | 38 | 88 | 18 | | 01'42" (+01'12") | 18 | 69 | 19 | | 00'30" | 19 | 34 | 20 | | 39'12" (+38'42") | 57 | 1233 | 21 | | 00'00" | | 0 | 22 | | 00'00" | | 0 | 23 | | 00'00" | | 0 | 24 | | 00'00" | | 0 | 25 | | 00'00" | | 0 | 26 | | 00'00" | | 0 | 27 | | 00'00" | | 0 | 28 | | 00'00" | | 0 | 29 | | 00'00" | | 0 | 30 | | 00'00" | | 0 | 31 | | 00'00" | | 0 | 32 | | 00'00" | | 0 | 33 | | 00'00" | | 0 | 34 | | 00'00" | | 0 | 35 | | 00'00" | | 0 | 36 | | 00'00" | | 0 | 37 | | 00'00" | | 0 | 38 | | 00'00" | | 0 | 39 | | 00'00" | | 0 | 40 | | 00'00" | | 0 | 41 | | 00'00" | | 0 | 42 | | 00'00" | | 0 | 43 | | 00'00" | | 0 | 44 | | 00'00" | | 0 | 45 | | 00'00" | | 0 | 46 | | 00'00" | | 0 | 47 | | 00'00" | | 0 | 48 | | 00'00" | | 0 | 49 | | 00'00" | | 0 | 50 | | 00'00" | | 0 | 51 | | 00'00" | | 0 | 52 | | 00'00" | | 0 | 53 | | 00'00" | | 0 | 54 | | 00'00" | | 0 | 55 | | 00'00" | | 0 | 56 | | 00'00" | | 0 | 57 | | 00'00" | | 0 | 58 | | 00'00" | | 0 | 59 | | 00'00" | | 0 | 60 | | 00'00" | | 0 | 61 | | 00'00" | | 0 | 62 | | 00'00" | | 0 | 63 | | 00'00" | | 0 | 64 | | 00'00" | | 0 | 65 | | 00'00" | | 0 | 66 | | 00'00" | | 0 | 67 | | 00'00" | | 0 | 68 | | 00'00" | | 0 | 69 | | 00'00" | | 0 | 70 | | 00'00" | | 0 | 71 | | 00'00" | | 0 | 72 | | 00'00" | | 0 | 73 | | 00'00" | | 0 | 74 | | 00'00" | | 0 | 75 | | 00'00" | | 0 | 76 | | 00'00" | | 0 | 77 | | 00'00" | | 0 | 78 | | 00'00" | | 0 | 79 | | 00'00" | | 0 | 80 | | 00'00" | | 0 | 81 | | 00'00" | | 0 | 82 | | 00'00" | | 0 | 83 | | 00'00" | | 0 | 84 | | 00'00" | | 0 | 85 | | 00'00" | | 0 | 86 | | 00'00" | | 0 | 87 | | 00'00" | | 0 | 88 | | 00'00" | | 0 | 89 | | 00'00" | | 0 | 90 | | 00'00" | | 0 | 91 | | 00'00" | | 0 | 92 | | 00'00" | | 0 | 93 | | 00'00" | | 0 | 94 | | 00'00" | | 0 | 95 | | 00'00" | | 0 | 96 | | 00'00" | | 0 | 97 | | 00'00" | | 0 | 98 | | 00'00" | | 0 | 99 | | 00'00" | | 0 | 100 | | 00'00" | | 0 | 101 | | 00'00" | | 0 | 102 | | 00'00" | | 0 | 103 | | 00'00" | | 0 | 104 | | 00'00" | | 0 | 105 | | 00'00" | | 0 | 106 | | 00'00" | | 0 | 107 | | 00'00" | | 0 | 108 | | 00'00" | | 0 | 109 | | 00'00" | | 0 | 110 | | 00'00" | | 0 | 111 | | 00'00" | | 0 | 112 | | 00'00" | | 0 | 113 | | 00'00" | | 0 | 114 | | 00'00" | | 0 | 115 | | 00'00" | | 0 | 116 | | 00'00" | | 0 | 117 | | 00'00" | | 0 | 118 | | 00'00" | | 0 | 119 | | 00'00" | | 0 | 120 | | 00'00" | | 0 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 20.70 km |
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