10.1 km | 00:56:40 | 05:37/km日期: 2013-09-16 23:50 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 499 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'14" / 06'01" / 05'49" / 05'48" / 05'44" / 05'33" / 05'35" / 05'15" / 05'13" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1002 / 1002 |
| 2 | | 06'01" (+00'48") | 1009 / 2012 |
| 3 | | 05'50" (+00'37") | 1004 / 3017 |
| 4 | | 05'46" (+00'33") | 1003 / 4020 |
| 5 | | 05'38" (+00'25") | 1009 / 5029 |
| 6 | | 05'35" (+00'22") | 991 / 6021 |
| 7 | | 05'35" (+00'22") | 1007 / 7028 |
| 8 | | 05'15" (+00'02") | 1009 / 8037 |
| 9 | | 05'13" | 1001 / 9039 |
| 10 | | 05'03" | 992 / 10031 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'49" | 00:18'04" |
| 4 | 05'48" | 00:23'52" |
| 5 | 05'44" | 00:29'36" |
| 6 | 05'33" | 00:35'09" |
| 7 | 05'35" | 00:40'44" |
| 8 | 05'15" | 00:45'59" |
| 9 | 05'13" | 00:51'12" |
| 10 | 05'05" | 00:56'17" |
| 10.1 | 05'19" | 00:56'40" |
留言 
展開計圈分析
