38.1 km | 05:48:04 | 09:08/km日期: 2024-11-10 06:18 - 總爬升: 152 m - 平均心率: 133 - 卡路里: 2701 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 94
Pace: 07'12" / 08'16" / 08'20" / 06'52" / 06'58" / 08'06" / 07'19" / 07'21" / 09'07" / 07'52" / 08'57" / 08'11" / 07'48" / 08'23" / 09'22" / 08'10" / 09'54" / 07'38" / 08'02" / 07'58" / 09'03" / 08'37" / 08'08" / 12'07" / 12'49" / 09'21" / 09'32" / 10'14" / 10'06" / 08'30" / 11'45" / 10'20" / 12'11" / 08'27" / 10'52" / 09'50" / 10'26" / 07'53" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'26") | 1000 / 1000 |
2 | | 08'15" (+01'23") | 1000 / 2000 |
3 | | 08'19" (+01'27") | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 06'58" (+00'06") | 1000 / 5000 |
6 | | 08'05" (+01'13") | 1000 / 6000 |
7 | | 07'18" (+00'26") | 1000 / 7000 |
8 | | 07'21" (+00'29") | 1000 / 8000 |
9 | | 09'07" (+02'15") | 1000 / 9000 |
10 | | 07'51" (+00'59") | 1000 / 10000 |
11 | | 08'56" (+02'04") | 1000 / 11000 |
12 | | 08'11" (+01'19") | 1000 / 12000 |
13 | | 07'48" (+00'56") | 1000 / 13000 |
14 | | 08'22" (+01'30") | 1000 / 14000 |
15 | | 09'22" (+02'30") | 1000 / 15000 |
16 | | 08'09" (+01'17") | 1000 / 16000 |
17 | | 09'54" (+03'02") | 1000 / 17000 |
18 | | 07'38" (+00'46") | 1000 / 18000 |
19 | | 08'00" (+01'08") | 1000 / 19000 |
20 | | 07'58" (+01'06") | 1000 / 20000 |
21 | | 09'03" (+02'11") | 1000 / 21000 |
22 | | 08'36" (+01'44") | 1000 / 22000 |
23 | | 08'07" (+01'15") | 1000 / 23000 |
24 | | 12'07" (+05'15") | 1000 / 24000 |
25 | | 12'48" (+05'56") | 1000 / 25000 |
26 | | 09'21" (+02'29") | 1000 / 26000 |
27 | | 09'31" (+02'39") | 1000 / 27000 |
28 | | 10'14" (+03'22") | 1000 / 28000 |
29 | | 10'06" (+03'14") | 1000 / 29000 |
30 | | 08'30" (+01'38") | 1000 / 30000 |
31 | | 11'44" (+04'52") | 1000 / 31000 |
32 | | 10'19" (+03'27") | 1000 / 32000 |
33 | | 12'10" (+05'18") | 1000 / 33000 |
34 | | 08'26" (+01'34") | 1000 / 34000 |
35 | | 10'52" (+04'00") | 1000 / 35000 |
36 | | 09'49" (+02'57") | 1000 / 36000 |
37 | | 10'25" (+03'33") | 1000 / 37000 |
38 | | 07'52" (+01'00") | 1000 / 38000 |
39 | | 01:50'03" (+43'11") | 54 / 38054 |
香港 Yuk Yuen