27.0 km | 02:48:30 | 06:13/km日期: 2024-11-10 05:10 - 平均心率: 140 - 卡路里: 1960 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 97.1
Pace: 06'51" / 06'26" / 06'17" / 06'11" / 06'10" / 10'28" / 06'08" / 05'47" / 06'51" / 06'03" / 05'56" / 05'45" / 06'46" / 06'10" / 06'00" / 05'39" / 06'29" / 06'18" / 06'01" / 05'33" / 06'35" / 06'12" / 06'02" / 05'40" / 05'26" / 07'32" / 06'30" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'27") | 1000 / 1000 |
| 2 | | 06'25" (+00'59") | 1000 / 2000 |
| 3 | | 06'17" (+00'51") | 1000 / 3000 |
| 4 | | 06'11" (+00'45") | 1000 / 4000 |
| 5 | | 06'09" (+00'43") | 1000 / 5000 |
| 6 | | 06'54" (+01'28") | 1000 / 6000 |
| 7 | | 06'08" (+00'42") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 06'50" (+01'24") | 1000 / 9000 |
| 10 | | 06'02" (+00'36") | 1000 / 10000 |
| 11 | | 05'56" (+00'30") | 1000 / 11000 |
| 12 | | 05'45" (+00'19") | 1000 / 12000 |
| 13 | | 06'45" (+01'19") | 1000 / 13000 |
| 14 | | 06'09" (+00'43") | 1000 / 14000 |
| 15 | | 06'00" (+00'34") | 1000 / 15000 |
| 16 | | 05'38" (+00'12") | 1000 / 16000 |
| 17 | | 06'29" (+01'03") | 1000 / 17000 |
| 18 | | 06'17" (+00'51") | 1000 / 18000 |
| 19 | | 06'00" (+00'34") | 1000 / 19000 |
| 20 | | 05'32" (+00'06") | 1000 / 20000 |
| 21 | | 06'35" (+01'09") | 1000 / 21000 |
| 22 | | 06'11" (+00'45") | 1000 / 22000 |
| 23 | | 06'02" (+00'36") | 1000 / 23000 |
| 24 | | 05'39" (+00'13") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 07'31" (+02'05") | 1000 / 26000 |
| 27 | | 06'30" (+01'04") | 1000 / 27000 |
| 28 | | 07'45" (+02'19") | 36 / 27036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
358.00 km 
adidas pro 3 累積 :
115.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'17" | 00:19'34" |
| 4 | 06'11" | 00:25'45" |
| 5 | 06'10" | 00:31'55" |
| 6 | 10'28" | 00:42'23" |
| 7 | 06'08" | 00:48'31" |
| 8 | 05'47" | 00:54'18" |
| 9 | 06'51" | 01:01'09" |
| 10 | 06'03" | 01:07'12" |
| 11 | 05'56" | 01:13'08" |
| 12 | 05'45" | 01:18'53" |
| 13 | 06'46" | 01:25'39" |
| 14 | 06'10" | 01:31'49" |
| 15 | 06'00" | 01:37'49" |
| 16 | 05'39" | 01:43'28" |
| 17 | 06'29" | 01:49'57" |
| 18 | 06'18" | 01:56'15" |
| 19 | 06'01" | 02:02'16" |
| 20 | 05'33" | 02:07'49" |
| 21 | 06'35" | 02:14'24" |
| 22 | 06'12" | 02:20'36" |
| 23 | 06'02" | 02:26'38" |
| 24 | 05'40" | 02:32'18" |
| 25 | 05'26" | 02:37'44" |
| 26 | 07'32" | 02:45'16" |
| 27 | 06'30" | 02:51'46" |
| 27.0 | 07'45" | 02:52'03" |
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